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Yogaraum im hotel madlochBlick.

Yoga & Co

RELAX AND LET GO

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Yoga @ madlochBlick in Lech

Have you been on the slopes all day and want to relax your tired muscles? Then madlochBlick has just the thing for you – Yoga!

The positions are perfect for stretching the muscles used during skiing, thus preventing soreness. Yoga increases body tone, strengthens muscles and promotes concentration. All important considerations for winter sports enthusiasts.

Yoga connects body and mind, makes the body more flexible and promotes awareness of one’s own body. Immerse yourself in the deepest relaxation and let our yoga trainer Miriam guide you through an energizing and at the same time relaxing flow.

 

Weekly Yoga-Sessions with Anna

Anna is a trained physiotherapist and has been practicing yoga for over 10 years.

“Breathing is everything. Breathing can calm the mind and fluid movement can energize and calm the body at the same time. In meditation, I invite you to connect with yourself and with your inner nature. Let yourself fall into the depths of relaxation and come to rest.

My motto: Get into the body, maintain a healthy mind, get into the feelings and go home to the soul.” says Anna!

 

The yoga sessions are accessible to everyone with and without experience.

Every Tuesday and Friday from 5.15 – 6.30 pm

Price: 75 min – 20 euros

yoga und meditationsretreat lech

Stay FIT with Boris

MONDAY

08.15 – 09.00 am         EARLY BIRD YOGA

10:30 – 11:30 am         ACTIVE WITH BORIS (yoga, 5 Tibetans, strengthening for legs and back)

WEDNESDAY

08.15 – 09.00 am         EARLY BIRD YOGA

10:30 – 11:30 am         ACTIVE WITH BORIS (yoga, 5 Tibetans, strengthening for legs and back)

FRIDAY

08.15 – 09.00 am         EARLY BIRD YOGA

10:30 – 11:30 am         ACTIVE WITH BORIS (yoga, 5 Tibetans, strengthening for legs and back)

Yoga in Lech am Arlberg. Jetzt Yoga Retreat im Hotel in Lech buchen.

JIN SHIN JYUTSU

Especially nowadays many people feel drained, weak and empty. The body’s energy system can be harmonized by gently touching certain energy points on the body. Physical and mental blockages can be released, the body’s self-healing powers are activated, and a pleasant well-being can result.

Appointments and further information: andrea@madlochblick.at or +43 5583 2220

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Spa & Fitness

Ein Herr der massiert wird.

Massages

The best way to counteract sore muscles after a demanding day of skiing is with a powerful massage. With us you are in the best of hands!
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Saunas

Rest, sweating and letting go of everyday life, it promotes health. After a visit to our sauna complex you will feel as if you have been reborn.
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Panoramic Jacuzzi

Let your gaze wander into the distance. In addition to the blue sky you can enjoy the magnificent mountain panorama of Lech. Experience the healing

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Voucher

A joy that is shared is a joy made double! Give time together, give holidays, give memories. We have the right gift for your loved ones.


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Fitness room

You want to get sporty away from the pistes, too? Then train on our modern equipment in our new fitness room.
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LilienBad

Clear, refreshing and soothing, with a view of the mountains. Dive in, swim a few lengths, feel that delicious lightness and float away.

Book SPA treatments now

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Applications can be booked daily

Reserve your wellness appointments on the Arlberg as early as possible so that you can be sure of securing your preferred times. You can now send your online request for a holiday with wellness experience in Lech in just a few clicks.

Book now