Yogaraum im hotel madlochBlick.

Yoga & Co

RELAX AND LET GO

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Yoga @ madlochBlick in Lech

Have you been on the slopes all day and want to relax your tired muscles? Then madlochBlick has just the thing for you – Yoga!

The positions are perfect for stretching the muscles used during skiing, thus preventing soreness. Yoga increases body tone, strengthens muscles and promotes concentration. All important considerations for winter sports enthusiasts.

Yoga connects body and mind, makes the body more flexible and promotes awareness of one’s own body. Immerse yourself in the deepest relaxation and let our yoga trainer Miriam guide you through an energizing and at the same time relaxing flow.

 

Weekly Yoga-Sessions @ madlochBlick every Tuesday at 5 pm, 90 min – 19 euros.

 

Book your private Yoga-Session with Marilena. Feel free to ask at the reception for available appointments.

60 min – 85 euros

75 min – 102 euros

yoga und meditationsretreat lech

Stay FIT with Boris

MONDAY

10:00 – 11:30 POWER YOGA

Demanding movements from Pilates & Yoga

 

TUESDAY

07:45 – 08:30 EARLY BIRD YOGA

Dynamic movements that relax and wake you up

20:30 – 21:30 END OF THE DAY

Calm and relaxing exercises Gymnastics & Meditation

 

WEDNESDAY

13:30 – 14:30 FITNESS FOR SKIERS

Strengthening of specific muscle groups, stretches and more…

 

THURSDAY

07:45 – 08:30 EARLY BIRD YOGA

 

FRIDAY

10:00-11:30 STRENGTH & FITNESS

Yoga in Lech am Arlberg. Jetzt Yoga Retreat im Hotel in Lech buchen.

JIN SHIN JYUTSU

Especially nowadays many people feel drained, weak and empty. The body’s energy system can be harmonized by gently touching certain energy points on the body. Physical and mental blockages can be released, the body’s self-healing powers are activated, and a pleasant well-being can result.

Appointments and further information: andrea@madlochblick.at or +43 5583 2220

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Applications can be booked daily

Reserve your wellness appointments on the Arlberg as early as possible so that you can be sure of securing your preferred times. You can now send your online request for a holiday with wellness experience in Lech in just a few clicks.

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